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Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, - breathe, restore, strengthen, relax

I'm a Certified yoga instructor offering Ashtanga, Amrit, Hatha, Vinyasa, and Restorative Yoga and Breathwork classes in-person and online. I have over 30 years of experience teaching yoga, meditation, and breathwork, guiding individual to create optimal physical, mental, and spiritual well-being and gain deeper self-awareness.

- Private classes are tailored to the specific needs and level of experience.
- Classes focus on integrating the inner dimension of yoga for deep transformation, inside and out.
- Turn your current asana practice into an empowering heart-centered meditation in motion.
- Learn the ancient wisdom of the deep teachings of yoga and take your yoga practice and your LIFE to a higher and more fulfilling level.
- Private classes at your place or mine in the Lausanne area and online.
- Online group class every Wednesday at https://souldimension.org/mindful-yoga

Informations supplémentaires

Bring your own yoga mat

Lieu

Chez le professeur: Avenue Gratta-Paille, 1018 Lausanne, Switzerland
Au domicile de l'élève: Autour de Prilly, Suisse

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Info générales

Compétences :

Age :

Adolescents (13-17 ans)
Adultes (18-64 ans)
Seniors (65+ ans)

Niveau du Cours :

Débutant
Intermédiaire
Avancé

Durée :

60 minutes

Enseigné en :

anglais

Présentation

Sylvie has been a yoga instructor for over 30 years. She has studied extensively with masters in the fields of yoga, ayurveda, meditation, breath work and indigenous plant medicine. Some of her most influential teachers include Dr. Vasant Lad, Yogi Amrit Desai, Yogi Bhajan, Dr. Tom Goode, Rama Joyti Vernon, Marshall Govindan, Wim Hof, and Ramanand Patel.

Her love of yoga and the healing arts continues to inspire her studies and adventurous spirit. In her classes, she draws on the wisdom of yoga, pranayama (breathing) and ayurveda to guide all levels of students toward the realization and manifestation of their highest good and highest potential.

Sylvie holds a B.A. in Psychology from the University of Wisconsin – Milwaukee. She studied ayurveda at The Ayurvedic Institute in Albuquerque, New Mexico under Dr. Vasant Lad. She is an Ayurvedic counselor and a certified instructor of the Amrit Yoga Method – a hatha yoga based, kundalini yoga inspired practice created by Sri Yogi Amrit Desai, the founder of Kripalu and Amrit Yoga.

The Amrit Yoga practice has a spiritual focus to reveal the inner dimension of Yoga. This hatha – kundalini based yoga practice strengthens and aligns the energies of the body/mind/heart/spirit and awakens kundalini – the potent evolutionary life force energy within.

Education

University of Milwaukee Wisconsin, B.A. Psychology
Amrit Yoga Institute: Certified 300 hour Yoga Instructor
Ayurvedic Institute of Albuquerque, New Mexico: Ayurvedic health/well-being consultant

Expérience / Qualifications

I have over 30 years of teaching experience in the field of Yoga, and 10 years as a breathworker and Ayurvedic health consultant.

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Disponibilité semaine type

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àpd 107.22€Cours chez le professeur
àpd 139.85€Cours à domicile

Garantie Le-Bon-Prof


Si vous n’êtes pas satisfait de votre premier cours, Apprentus vous trouvera un autre professeur ou vous remboursera le cours.

Réputation Apprentus

  • Professeur depuis octobre 2020

Disponibilité semaine type

LMMJVSD
7              
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9  Lundi à 9:00  Mardi à 9:00  Mercredi à 9:00  Jeudi à 9:00  Vendredi à 9:00    
10  Lundi à 10:00  Mardi à 10:00  Mercredi à 10:00  Jeudi à 10:00  Vendredi à 10:00  Samedi à 10:00  
11  Lundi à 11:00  Mardi à 11:00  Mercredi à 11:00  Jeudi à 11:00  Vendredi à 11:00    
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àpd 107.22€Cours chez le professeur
àpd 139.85€Cours à domicile

Garantie Le-Bon-Prof


Si vous n’êtes pas satisfait de votre premier cours, Apprentus vous trouvera un autre professeur ou vous remboursera le cours.

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